As a Registered Therapeutic Counsellor and passionate youth advocate I am looking forward to helping you address many personal and mental health issues including:

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Anxiety

Depression

Interpersonal relationships

Self-esteem                          

Safe substance use

Grief and Loss

Health and Wellness

Social skills

Communication skills/Assertiveness

LGBTQ2+ support

As well as many other concerns

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Difficult days happen! However, if they are happening too often and are disrupting your daily functioning/overall happiness, it may be time to start thinking about asking for help.

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